See what went down at our influencer well-being event at the top of The Gherkin in London!
New year = new gym membership, right?
Whether you’ve always been a keen gym bunny or just wanna lose some of those Christmas kcals, what better excuse to overhaul your gym ‘drobe than your New Years’ fitness resolutions?
Need some new Insta inspo? Don’t worry girl, we got yo’ back! Here’s the accounts you NEED to be following RN…
Two years ago the idea of spending my lunch break putting my legs behind my head in the office gym was not my idea of fun. In fact I was pretty skeptical about the whole thing. But after giving it a fair try I can hold my hands up and say yoga is bloomin’ wonderful.
Happy 70th to the bikini and whilst we <3 the two-piece, it’s also sometimes the bane of our lives. Girls, we’ve all been there, let’s sit through the struggles…
We recently caught up with ‘Seen On Screen’s’ fitness pro and all-round babe Bonnie Parsons, to get the low down and take advantage of her top fitness tips.
You’re Welcome…
How did you start SOS Fitness?
After 5 years of working as a professional dancer in the entertainment industry for the likes of X Factor, Florence & The Machine and Kelly Rowland, I saw a gap in the market. I wanted to bring the glamour and talent of TVs top dancers to people at home.
