Two years ago the idea of spending my lunch break putting my legs behind my head in the office gym was not my idea of fun. In fact I was pretty skeptical about the whole thing. But after giving it a fair try I can hold my hands up and say yoga is bloomin’ wonderful.
We recently caught up with ‘Seen On Screen’s’ fitness pro and all-round babe Bonnie Parsons, to get the low down and take advantage of her top fitness tips.
How did you start SOS Fitness?
After 5 years of working as a professional dancer in the entertainment industry for the likes of X Factor, Florence & The Machine and Kelly Rowland, I saw a gap in the market. I wanted to bring the glamour and talent of TVs top dancers to people at home.