Anyone who works in an office will know they’re a dangerous place for a waistline.

It’s nearly ALWAYS someone’s birthday which means there’s ALWAYS cake or that one person offering a bag of doughnuts round and you tell yourself one won’t hurt.

Which means keeping your sweet tooth in check and Operation: Bikini Bod on plan isn’t easy when your work is snack central, but I think I’ve found the solution. Enter the healthy desk draw snacks that are actually super yummy, will give you that hit of sugar and keep you going all day long:

It always seems worth it and then the morning after hits. It’s an obstacle course; from plating up microwavable chips, to holding a pillow over your head, to the phone call you make to your bestie with the need for reassurance that it’s all going to be OK. We get it. We’ve got you covered… Which is why we have exposed our own team tips on how to avoid an epic hangover.

(You’re welcome…)