Five years ago you may not have even tried an avocado or thought it was only worthy of your guacamole. (Which can we add is THE best invention ever BTW) . Nowadays our Instafeed is avotastic and we can’t ‘avo’ enough of the velvety green superfruit.
From brunch to brinner it’s our favourite way to get green…
But why?
Not only are Avocados veggie, gluten free and dairy free friendly, they are:
· Bursting with antioxidants
· Packed with more than 20 vitamins & minerals
· Contain more potassium than bananas
· High in fibre
· Loaded with heart healthy fats