It’s February. For some, the gym membership you signed up for on the 2nd January (post New Year’s hangover, obvs) is but a distant memory. For others, you’re one month into your new gym bunny lifestyle and are starting to become a lil’ obsessed with MyFitnessPal.
New year = new gym membership, right?
Whether you’ve always been a keen gym bunny or just wanna lose some of those Christmas kcals, what better excuse to overhaul your gym ‘drobe than your New Years’ fitness resolutions?
Two years ago the idea of spending my lunch break putting my legs behind my head in the office gym was not my idea of fun. In fact I was pretty skeptical about the whole thing. But after giving it a fair try I can hold my hands up and say yoga is bloomin’ wonderful.
We recently caught up with ‘Seen On Screen’s’ fitness pro and all-round babe Bonnie Parsons, to get the low down and take advantage of her top fitness tips.
You’re Welcome…
How did you start SOS Fitness?
After 5 years of working as a professional dancer in the entertainment industry for the likes of X Factor, Florence & The Machine and Kelly Rowland, I saw a gap in the market. I wanted to bring the glamour and talent of TVs top dancers to people at home.
