{"id":7743,"date":"2016-07-05T10:02:01","date_gmt":"2016-07-05T08:02:01","guid":{"rendered":"http:\/\/stylefix.boohoo.com\/aus\/story\/check-out-or-chuck-out"},"modified":"2017-06-22T16:10:08","modified_gmt":"2017-06-22T15:10:08","slug":"check-out-or-chuck-out","status":"publish","type":"post","link":"https:\/\/thefix.boohoo.com\/au\/story\/check-out-or-chuck-out","title":{"rendered":"Check Out or Chuck Out?"},"content":{"rendered":"
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\"Check<\/div>\n<\/div>\n

Get to know what\u2019s hot & what\u2019s not in the world of trending foods. <\/span>The<\/span> superfoods<\/span><\/b> we just can\u2019t get enough of, over the<\/span> foodie hype<\/span><\/b> that frankly we wouldn\u2019t feed to our dog.<\/span><\/p>\n

If you\u2019ve been crushin\u2019 over coconut everything, what else should be on your shopping list?<\/span><\/p>\n

Check Out<\/span><\/u><\/b><\/p>\n

1.       Sriracha<\/b><\/p>\n

Your favourite hot sauce just got B-or-ing (yawn!) W<\/i>hy have spicy when you can have sweet and spicy? Now we\u2019re talkin\u2019.<\/i><\/p>\n

Bold chili and garlic flavours that work with practically every meal, soz Tobasco but we’ve got a new hot and tasy bae! <\/i><\/p>\n

(Sorry not sorry)<\/i><\/p>\n

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2.       Doughnut ice cream cones (AKA chimney cakes)<\/b><\/p>\n

When doughnut met ice cream, all our dreams came true.  Goodbye Krispy Kreme, I\u2019ve booked my flight to Prague and I\u2019ll be back when I\u2019ve found a doughnut that puts all others to bed. Were talkin\u2019 sugar encrusted, gooey chocolate centre, Mr Whippy filling and smores on top! (YAY!)<\/i><\/p>\n

<\/p>\n

3.       Birch water<\/b><\/p>\n

Move over coconut water there\u2019s a new plant party in town. This year it\u2019s all about the tree and there\u2019s nothing green about it. This clear, refreshing liquor is the nectar of now. Packed with anti-oxidising manganese, word has it we\u2019ll be glowing from inside out after a good slurp of sap!<\/i><\/p>\n

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4.       Kimchi<\/b><\/p>\n

As soon as someone says \u2018superfood\u2019 we\u2019re all ears. Kimchi has been dubbed one of the worlds\u2019 healthiest foods so straight off we\u2019re sold! If we\u2019re honest the sound of raw cabbage and radish fermented in garlic, salt, vinegar, ginger and a whole heap of spices didn\u2019t have us exactly temped. BUT, somehow the mix of crunch and tang, it really does give your standard  rice\/noodle dish a tasty kick. The \u2018friendly bacteria\u2019 is packed with vitamins and antioxidants for a healthy tum that can even lift our mood and reduce our risk of allergies. Our hay-fever can naff right off!<\/i><\/p>\n

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Chuck Out<\/span><\/b><\/p>\n

1.      Kombucha<\/b><\/p>\n

If you are on a detox mission then kombucha may have popped up in your research to add to your cleansing rituals, and for medicinal purposes we can\u2019t really argue. The kombucha culture (scoby) is fermented with tea and sugar to produce organic acids and vitamins that work like a natural antibiotic. However, just plucking up the courage to swill down the fizzy, sour, vinegar like tonic has us gagging. We\u2019ll happily test it out on our locks for silky shiny hair but other than that we\u2019ll stick to a skinny latte thanks!<\/i><\/p>\n

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2.       Golden Milk<\/b><\/p>\n

2016, the year turmeric took over! It\u2019s everywhere, in my dried coconut chips, matcha tea and my beet juice. Hailed as \u2018spice of the year\u2019 turmeric is known for its healing and anti-inflammatory properties and us gals can\u2019t get enough. A spot of turmeric tea at the time of the month is great for easing up the cramps and balancing our barmy hormones. As a female remedy, turmeric we salute you, but seriously mitts off our milk. No amount of ginger or chai spice can soften the blow of turmeric in raw almond milk, we\u2019d rather eat a chicken tikka masala.<\/i><\/p>\n

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3.       Cloud bread<\/b><\/p>\n

I\u2019m all for carb free, paleo and \u2018free from\u2019 living but who seriously CBA with bread that\u2019s not actually bread. Literally sack it off altogether or buy yourself some coconut flour, it\u2019s a game changer!<\/i><\/p>\n

4.       Acai Bowls<\/b><\/p>\n

Last year we were all about the acai bowls for breakfast, a large portion of our favourite smoothie accessorized with chia seeds, berries, toasted almonds and lots of other good stuff. They almost look too good to eat and we kinda wish we hadn\u2019t. Imagine trying to eat all that fruit whole? Our body just can\u2019t process it, plus it\u2019s crammed with naturally occurring sugars, nearly three times our daily allowance in fact in one meal! Shocks! This sugar fest sends our body into slob mode and we crave more sugar to help us recover! #SuperfoodFails<\/i><\/p>\n

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5.       Rainbow foods<\/b><\/p>\n

Shut the front door, my cheese toastie is all pink and sh!t, Like wow!…Or not?<\/i><\/p>\n

I might indulge in a red velvet cupcake once in a blue moon but I draw the line at my toastie. Sorry to be a ball buster but the \u2018oh so\u2019 pretty rainbow of colours are synthetic chemical dyes that increase our risk of cancer due to their toxicity!<\/i><\/p>\n

Instaworthy? Yes! Calorie worthy? No ta!<\/i><\/p>\n

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So there you have it, our lowdown on the foodie fashions and fads<\/b><\/p>\n

But we have to hand it to the coconut. With fermented foods being all the rage, the sale of coconut vinegar is now on the rise. That \u2018cocomadonna\u2019 aint goin\u2019 nowhere! So will you buy it or bin it?<\/p>\n","protected":false},"excerpt":{"rendered":"

Get to know what\u2019s hot & what\u2019s not in the world of trending foods. The superfoods we just can\u2019t get enough…<\/p>\n","protected":false},"author":42,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[183],"tags":[1101,1014,3109,1493,1494],"class_list":["post-7743","post","type-post","status-publish","format-standard","hentry","category-life-au","tag-eat","tag-fads","tag-fashion-au","tag-super-foods","tag-what-to-eat"],"yoast_head":"\nCheck 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